Classic Annapurna Circuit Trek – 18 Days hero image
Annapurna Region, Nepal • Mar–May, Sep–Nov

Classic Annapurna Circuit Trek – 18 Days

Circumnavigate the Annapurna massif, from subtropical forests to high-altitude deserts, cross the thrilling Thorong La Pass, and witness the deepest gorge on Earth on this complete Himalayan circuit.

18 DaysChallengingAnnapurna Region, Nepal

Key Information

Duration
18 Days
Difficulty
Challenging
Start Point
Kathmandu
Group Size
1–12 (Private trip available)
Max Altitude
5,416m (Thorong La Pass)
Activity
Trekking & Cultural Tour

The Classic Annapurna Circuit Trek is widely regarded as one of the greatest trekking routes in the world. This 18-day journey circumnavigates the entire Annapurna massif, offering an unparalleled diversity of landscapes, cultures, and mountain scenery. From the subtropical lowlands of the Marsyangdi Valley to the high-altitude deserts of the Tibetan plateau, every day presents a new and stunning perspective.

The undisputed highlight of the trek is crossing the Thorong La Pass at 5,416 meters, one of the highest trekking passes in the world. The sense of achievement upon reaching the top, surrounded by a panorama of snow-capped giants like Annapurna I, Dhaulagiri, and Gangapurna, is simply unforgettable. The trek then descends through the world's deepest gorge, the Kali Gandaki, before culminating in the charming village of Ghorepani and a sunrise hike to the iconic viewpoint of Poon Hill.

Highlights of This Trek

  • Cross the legendary Thorong La Pass (5,416m), the highest point of the trek and a true Himalayan milestone.
  • Experience incredible ecological diversity, from lush subtropical forests and terraced farmlands to alpine meadows and arid, high-altitude plateaus.
  • Immerse yourself in the rich cultures of Gurung, Manangi, and Thakali communities in traditional villages along the route.
  • Walk through the Kali Gandaki Gorge, the deepest in the world, flanked by the towering peaks of Annapurna and Dhaulagiri.
  • Witness a breathtaking sunrise over the Annapurna and Dhaulagiri ranges from the famous viewpoint of Poon Hill (3,210m).
  • Visit the holy temple of Muktinath, a sacred pilgrimage site for both Hindus and Buddhists.

Why Choose This 18-Day Classic Annapurna Circuit?

This 18-day itinerary is designed to provide the perfect balance of challenge, acclimatization, and cultural immersion. It allows for a steady pace, with a crucial acclimatization day in Manang to prepare for the high-altitude crossing of Thorong La. You'll have time to connect with local communities, explore side valleys, and truly appreciate the journey.

The circuit offers a complete Himalayan experience that is hard to match. It's a trek for those who want to see it all: from the humid green hills to the stark, wind-swept landscapes of the Tibetan plateau, and from the world's deepest gorge to some of the planet's highest peaks. It's a demanding but deeply rewarding adventure for experienced trekkers and well-prepared enthusiasts.

Highlights of Why Choose This 18-Day Classic Annapurna Circuit?

  • Well-paced itinerary with a dedicated acclimatization day in Manang for a safer and more successful pass crossing.
  • Experience the full circuit, avoiding road sections wherever possible for an authentic trekking experience.
  • A perfect blend of natural wonders, cultural encounters, and physical challenge.

Fitness & Preparation

The Classic Annapurna Circuit Trek is graded as challenging. You will be trekking for 5-7 hours daily for over two weeks, on varied terrain that includes steep ascents and descents, rocky trails, and high-altitude conditions. A high level of cardiovascular fitness, leg strength, and mental endurance are essential.

A structured training plan for 3-6 months prior is highly recommended. Focus on building stamina through long hikes with a weighted pack, running, cycling, and stair climbing. Prior experience at high altitude (above 4,000m) is a significant advantage. Your guide will also help you maintain a safe and steady pace, especially on the pass day.

Highlights of Fitness & Preparation

  • Build endurance with long-distance cardio and leg-strengthening exercises.
  • Prepare for extreme cold at Thorong La; pack appropriate warm layers.
  • Listen to your guide, stay hydrated, and be prepared for long, demanding days, especially crossing the pass.

Trek Highlights

Discover the unforgettable experiences that make this journey extraordinary

Conquer Thorong La Pass (5,416m)

Experience the ultimate thrill of crossing one of the world's highest trekking passes
with breathtaking panoramic views of the Annapurna and Dhaulagiri ranges.

Kali Gandaki Gorge

Walk through the world's deepest gorge
flanked by the two 8
000-meter giants
Annapurna I and Dhaulagiri.

Poon Hill Sunrise

Witness a spectacular sunrise over the Annapurna and Dhaulagiri ranges from the iconic viewpoint of Poon Hill.

Diverse Landscapes

Trek through an incredible variety of landscapes
from lush subtropical forests and terraced fields to alpine meadows and high-altitude deserts.

Muktinath Temple

Visit the sacred Muktinath Temple
a revered pilgrimage site for both Hindus and Buddhists
with its 108 water spouts and eternal flame.

Traditional Villages

Immerse yourself in the unique cultures of Gurung
Manangi
and Thakali communities in villages like Pisang
Manang
and Marpha.

Cost Details

Transparent pricing with no hidden costs

Includes

  • Airport pick-up & drop-off (private vehicle)

  • 3 nights' twin-sharing accommodation in a 3-star Kathmandu hotel with breakfast (2 nights pre-trek, 1 night post-trek)

  • 1 night's twin-sharing accommodation in a 3-star Pokhara hotel with breakfast

  • All ground transportation: Kathmandu to Jagat by private jeep, Muktinath to Tatopani by local jeep, Nayapul to Pokhara by private vehicle, and Pokhara to Kathmandu by tourist bus or flight (as per your choice and package)

  • All necessary trekking permits: Annapurna Conservation Area Permit (ACAP) and Trekkers' Information Management System (TIMS) card

  • Licensed English-speaking trekking guide (experienced in high-altitude passes)

  • Porter service (1 porter for every 2 trekkers, max 20kg load)

  • Guide and porter wages, meals, accommodation, equipment, and insurance

  • All teahouse accommodation during the trek (twin-sharing basic rooms)

  • Three meals a day (Breakfast, Lunch, and Dinner) during the trek, as per the teahouse menu

  • Seasonal fresh fruit after dinner on the trail

  • First-aid kit including a pulse oximeter for daily health checks

  • Down jacket and sleeping bag (to be returned after the trek)

  • All government taxes, VAT, and service charges

Full Value Package

Excludes

  • Nepal visa fee (to be obtained on arrival at TIA)

  • International airfare

  • Travel and medical insurance (mandatory, must cover high-altitude trekking up to 5,500m and emergency helicopter evacuation)

  • Lunch and dinner in Kathmandu and Pokhara

  • Personal expenses: hot showers, battery charging, Wi-Fi, alcoholic & non-alcoholic drinks, snacks

  • Extra nights in Kathmandu or Pokhara due to early arrival, late departure, or any unforeseen delays (e.g., weather, flight cancellations)

  • Tips for guides and porters (customary but not mandatory)

  • Personal trekking gear (e.g., trekking poles, which can be rented in Kathmandu if needed)

Additional services might be available upon request

Itinerary

18 days

Upon arrival at Tribhuvan International Airport, you will be met by our representative and transferred to your hotel. After check-in, you can relax or explore the vibrant streets of Thamel. In the evening, attend a detailed trek briefing with your guide and complete a final gear check.

Accommodation

3-Star Hotel (Kathmandu)

Altitude

1,400m

Duration

Distance

Meals

Welcome drink

Location

Kathmandu

After breakfast, we begin our journey with a scenic 7-8 hour drive from Kathmandu to Jagat. The drive follows the Prithvi Highway and then the Marsyangdi River, offering beautiful views of rural Nepalese landscapes, hills, and rivers. Jagat is a charming Gurung village and our starting point for the trek.

Accommodation

Tea House (Jagat)

Altitude

1,100m

Duration

7–8 hrs (drive)

Distance

~150 km

Meals

B/L/D

Location

Jagat

Our first day of trekking follows the Marsyangdi River, crossing several suspension bridges and passing through villages like Chamje and Tal. The trail offers stunning views of the Manaslu range and involves some ups and downs through beautiful forests. We arrive at Dharapani, a large village at the junction of the Manaslu and Annapurna circuits.

Accommodation

Tea House (Dharapani)

Altitude

1,860m

Duration

6–7 hrs

Distance

~15 km

Meals

B/L/D

Location

Dharapani

Leaving Dharapani, we pass through the village of Bagarchhap with its unique architecture and then continue through pine and fir forests. The trail offers increasingly impressive views of Annapurna II and Manaslu. We pass through Danakyu and Timang before descending to Chame, the administrative headquarters of the Manang district, known for its natural hot spring.

Accommodation

Tea House (Chame)

Altitude

2,670m

Duration

5–6 hrs

Distance

~15 km

Meals

B/L/D

Location

Chame

The trail continues along the Marsyangdi River, passing through a narrow valley with impressive rock formations and waterfalls. We pass the village of Bhratang, known for its apple orchards, and the massive Paungda Danda rock face. The valley opens up as we approach Pisang, a beautiful village with a prominent monastery, offering stunning views of Pisang Peak and Annapurna II.

Accommodation

Tea House (Pisang)

Altitude

3,230m

Duration

5–6 hrs

Distance

~15 km

Meals

B/L/D

Location

Pisang

Today we have two route options: a lower, easier trail via Hongde, or a higher, more strenuous route via Ghyaru and Ngawal that offers spectacular views. We recommend the higher route for its incredible panoramas of Annapurna II, III, IV, and Gangapurna. Both trails converge near the village of Mungji before we continue to the main village of Manang, a bustling hub and our acclimatization stop.

Accommodation

Tea House (Manang)

Altitude

3,540m

Duration

5–7 hrs

Distance

~16 km

Meals

B/L/D

Location

Manang

This is a crucial rest day to aid acclimatization. We follow the 'hike high, sleep low' principle. After breakfast, we take a gentle hike up to Gangapurna Lake and further to the viewpoint above the village, offering stunning views of Annapurna III, Gangapurna, and the entire Manang valley. In the afternoon, we can visit the Himalayan Rescue Association (HRA) for a talk on altitude sickness, or explore the local monasteries and villages.

Accommodation

Tea House (Manang)

Altitude

3,540m

Duration

3–4 hrs (hike)

Distance

~5 km

Meals

B/L/D

Location

Gangapurna Lake

Leaving Manang, we gradually ascend above the tree line into a more arid, alpine landscape. The trail passes through Tengi and Gunsang, offering magnificent views of the Annapurna range. We cross a large stream and continue to Yak Kharka, a small settlement with excellent grazing pastures for yaks, hence the name.

Accommodation

Tea House (Yak Kharka)

Altitude

4,050m

Duration

4–5 hrs

Distance

~10 km

Meals

B/L/D

Location

Yak Kharka

The trail continues its gradual ascent through the Jarsang Khola valley. The landscape becomes increasingly stark and barren, with stunning views of the surrounding peaks. We pass through Letdar and then a steep section to reach Thorong Phedi, a cluster of lodges situated at the base of the final climb to Thorong La Pass. It's essential to rest well here for the big day ahead.

Accommodation

Tea House (Thorong Phedi)

Altitude

4,450m

Duration

3–4 hrs

Distance

~8 km

Meals

B/L/D

Location

Thorong Phedi

The most challenging and rewarding day of the trek. We start early, around 3-4 AM, for the steep ascent to Thorong La Pass. The climb is demanding but the sense of achievement upon reaching the top is immense, with breathtaking panoramic views of the Annapurna and Dhaulagiri ranges. After celebrating at the pass, we begin the long, steep descent to the holy site of Muktinath, a sacred pilgrimage place for both Hindus and Buddhists.

Accommodation

Tea House (Muktinath)

Altitude

5,416m (Thorong La)

Duration

8–10 hrs

Distance

~16 km

Meals

B/L/D

Location

Thorong La Pass

After exploring the temples of Muktinath, we take a shared jeep or local bus down the Kali Gandaki Valley. The drive offers a dramatic change in landscape as we descend from the arid Tibetan plateau to greener, more temperate zones. We pass through Jomsom, the district headquarters, and the charming apple-producing village of Marpha before arriving at Tatopani, famous for its natural hot springs. A well-deserved soak awaits!

Accommodation

Tea House (Tatopani)

Altitude

1,190m

Duration

4–5 hrs (drive)

Distance

~60 km

Meals

B/L/D

Location

Tatopani Hot Springs

A well-deserved rest day to let your body recover after the exertion of crossing Thorong La. Today is all about relaxation. You can spend the day soaking in the therapeutic natural hot springs, reading a book, or taking a gentle stroll through the village and its lush surroundings. This is a perfect day to recharge before the final section of the trek.

Accommodation

Tea House (Tatopani)

Altitude

1,190m

Duration

Distance

Meals

B/L/D

Location

Tatopani

Leaving Tatopani, we begin a steady ascent through beautiful forests and terraced fields. The trail passes through villages like Sikha and Chitre, offering stunning views of Annapurna South and Hiunchuli. It's a long uphill day, but the destination, Ghorepani, is a vibrant village with a stunning mountain backdrop and is famous for its sunrise views.

Accommodation

Tea House (Ghorepani)

Altitude

2,880m

Duration

6–7 hrs

Distance

~14 km

Meals

B/L/D

Location

Ghorepani

A pre-dawn start for the 45-minute hike to Poon Hill, the most famous viewpoint in the Annapurna region. The sunrise views over the Annapurna and Dhaulagiri ranges, including Dhaulagiri I, Annapurna I, Nilgiri, and Machhapuchhre, are simply breathtaking. After descending for breakfast, we begin our descent through rhododendron forests and past waterfalls, all the way down to Tikhedhunga.

Accommodation

Tea House (Tikhedhunga)

Altitude

3,210m (Poon Hill)

Duration

6–7 hrs

Distance

~15 km

Meals

B/L/D

Location

Poon Hill

Our final day of trekking is a pleasant walk along the Modi Khola river, passing through villages and across suspension bridges. The trail is mostly flat and gently descending. At Nayapul, our private vehicle awaits to drive us back to Pokhara (approx. 1.5 hours). The rest of the day is free to relax by Phewa Lake, have a celebratory dinner, or simply reflect on your incredible journey.

Accommodation

3-Star Hotel (Pokhara)

Altitude

820m

Duration

4–5 hrs trek / 1.5 hrs drive

Distance

~12 km trek

Meals

B/L

Location

Nayapul

After breakfast, we begin our journey back to Kathmandu, either by scenic drive (6-7 hours) or a short 25-minute flight. Upon arrival, you'll be transferred to your hotel. The rest of the day is free for rest, souvenir shopping, or exploring more of Kathmandu's cultural treasures.

Accommodation

3-Star Hotel (Kathmandu)

Altitude

1,400m

Duration

6-7 hrs (drive) / 25 min (flight)

Distance

~200 km

Meals

Breakfast

Location

Kathmandu

Today is a free day to explore the wonders of Kathmandu at your own pace. You can visit UNESCO World Heritage Sites like Swayambhunath Stupa (Monkey Temple), Pashupatinath Temple, or Boudhanath Stupa. Alternatively, you can simply relax, do some last-minute shopping in Thamel, or catch up on rest.

Accommodation

3-Star Hotel (Kathmandu)

Altitude

1,400m

Duration

Distance

Meals

Breakfast

Location

Kathmandu

After breakfast, you will be transferred to Tribhuvan International Airport for your final flight home, taking with you the unforgettable memories of completing one of the world's greatest treks.

Accommodation

Altitude

1,400m

Duration

Distance

Meals

Breakfast

Location

Tribhuvan International Airport

Frequently Asked Questions

Find answers grouped by topic for your convenience.

Additional Info

Accommodation Standard

In Kathmandu and Pokhara, you will stay in comfortable 3-star hotels on a twin-sharing basis with breakfast included.

During the trek, accommodation is in local teahouses. Rooms are basic, clean, and twin-sharing with a bed and pillow. At lower elevations, some teahouses may have rooms with attached bathrooms, but at higher altitudes (Yak Kharka, Thorong Phedi), facilities are simpler with shared bathrooms. Hot showers are usually available for a small fee (Rs. 100-300) in most villages, though they may be solar-powered and less reliable in bad weather. Wi-Fi is also available for a fee in many teahouses, but it can be slow.

  • A sleeping bag liner is recommended for extra warmth and hygiene.
  • Earplugs can be helpful for a good night's sleep in busy teahouses.

Meals on the Trek

All meals (Breakfast, Lunch, and Dinner) are included during the trek. You will order from the teahouse menu, providing good variety each day. A typical breakfast might include porridge, muesli, eggs, toast, and Tibetan bread. Lunch and dinner offer a range of options from traditional Nepali Dal Bhat (rice, lentil soup, and vegetables) to noodles, soups, pasta, potatoes, and momos.

Dal Bhat is highly recommended by guides as it provides sustained energy, is easily digestible, and is often served with unlimited refills, making it a great value and fuel for trekking. In Marpha, you can also enjoy fresh apples, apple pie, and apple brandy.

  • Stick to warm, cooked meals and avoid raw salads to minimize the risk of stomach upsets.
  • Tea, coffee, and hot lemon are widely available and great for warming up and staying hydrated.

Permits Required

We arrange all necessary permits for you, which are included in the cost:

1. Annapurna Conservation Area Permit (ACAP): Required to enter the Annapurna Conservation Area. Cost: NPR 3,000 (approx. $23 USD).

2. Trekkers' Information Management System (TIMS) Card: Required for all trekkers in Nepal. We will arrange this for you through our agency.

  • Please bring 2-3 passport-sized photos and a copy of your passport for permit applications.

Packing List (Essentials)

Clothing: Layering system is key. Bring: thermal base layers (merino wool/synthetic), trekking shirts, a fleece jacket, a down jacket (provided, but you can bring your own), a waterproof and windproof hardshell jacket and pants, trekking pants, a warm hat, a sun hat, gloves (inner and waterproof outer), and plenty of trekking socks.

Footwear: Well-broken-in waterproof trekking boots with good ankle support. Comfortable camp shoes or sandals for the evenings.

Gear: 50-70L duffel bag (for porter), 30-40L daypack, 4-season sleeping bag (rated to -10°C or lower, provided on loan), trekking poles, headlamp with extra batteries, UV-protected sunglasses, water bottles/hydration bladder (2-3L capacity), water purification tablets.

Toiletries & Health: Sunscreen (high SPF), lip balm with SPF, hand sanitizer, wet wipes, personal first-aid kit (including blister care, Diamox, and any personal medication).

  • Pack light! Your main duffel bag for the porter should not exceed 10-11 kg.
  • Use dry bags or packing cubes to keep your gear organized and dry.

Weather & Best Time to Trek

Spring (March to May): A fantastic time with moderate temperatures, longer days, and blooming rhododendrons in the lower regions. Visibility is generally excellent.

Autumn (September to November): Arguably the best time for trekking. The weather is stable after the monsoon, skies are crystal clear, and mountain views are spectacular. It can be cold at night, especially at higher altitudes and on the pass.

Winter (December to February): Possible for very experienced, well-equipped trekkers. Trails are quiet, but it is extremely cold (Thorong La can be -20°C or lower) and there is a high risk of snow blocking the pass.

Monsoon (June to August): Not recommended. Heavy rain, leeches on lower trails, cloud cover, and risk of landslides make the trek difficult and potentially dangerous.

  • Layering is the key to comfort, regardless of the season.

Health & Wellness Tips

Pacing: Walk slowly and steadily. The mantra is 'bistari, bistari' (slowly, slowly). This is especially important on the ascent to Thorong La.

Hydration: Drink at least 3-4 liters of water or warm fluids per day. Proper hydration is the most effective way to combat AMS symptoms.

Nutrition: Eat well, even if you don't have a big appetite. Carbohydrates are your best fuel. Dal Bhat is your friend!

Communication: Be honest with your guide about how you are feeling. They are there to help you have a safe and successful experience.

Acclimatization: Take the acclimatization day in Manang seriously. The hike to Gangapurna Lake is for more than just the views; it's helping your body adapt.

  • Avoid alcohol and tobacco at high altitude.
  • 'Climb high, sleep low' is the golden rule of acclimatization.

Media Gallery

5 photos from Classic Annapurna Circuit Trek – 18 Days

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Classic Annapurna Circuit Elevation Profile (18 Days)

A gradual ascent to the 5,416m Thorong La Pass, followed by a long descent through the Kali Gandaki Valley.

Max Altitude
5,416m
Day 10
Total Ascent
6,916m
10 days
Total Descent
6,916m
3 days
Avg Altitude
2,486m
18 days
D1D2D3D4D5D6D7D8D9D105,416mPeakD11D12D13D14D15D16D17D180m1,000m2,000m3,000m4,000m5,000m6,000mTrek DaysElevation (meters)

Cost and Date

Start Dates refer to your arrival date in Nepal. End Dates correspond to your return date from Nepal.

The Classic Annapurna Circuit Trek – 18 Days set departure dates are tailored for the group joining option. If the departure dates don't fit your schedule, we can arrange alternative dates that better suit your needs.

Start Date
12 Mar 2026
End Date
30 Mar 2026
Guaranteed
Price from US$1,590
per person for groups
Start Date
26 Mar 2026
End Date
13 Apr 2026
Available
Price from US$1,590
per person for groups
Start Date
11 Mar 2027
End Date
29 Mar 2027
Guaranteed
Price from US$1,690
per person for groups
Start Date
25 Mar 2027
End Date
12 Apr 2027
Available
Price from US$1,690
per person for groups

Trek Route Map

Kathmandu to Tribhuvan International Airport via 13 stops — free OpenStreetMap, no API key required.

  • Start: Arrival in Kathmandu (1,400m) & Transfer to Hotel
  • Stop: Drive from Kathmandu to Jagat (1,100m)
  • Stop: Trek from Jagat to Dharapani (1,860m)
  • Stop: Trek from Dharapani to Chame (2,670m)
  • Stop: Trek from Chame to Pisang (3,230m)
  • Stop: Trek from Pisang to Manang (3,540m)
  • Stop: Trek from Manang to Yak Kharka (4,050m)
  • Stop: Trek from Yak Kharka to Thorong Phedi (4,450m)
  • Stop: Trek to Muktinath (3,800m) via Thorong La Pass (5,416m)
  • Stop: Drive from Muktinath to Tatopani (1,190m) via Jomsom
  • Stop: Trek from Tatopani to Ghorepani (2,880m)
  • Stop: Sunrise Hike to Poon Hill (3,210m) & Trek to Tikhedhunga (1,540m)
  • Stop: Trek from Tikhedhunga to Nayapul & Drive to Pokhara (820m)
  • Stop: Drive or Fly from Pokhara back to Kathmandu (1,400m)
  • End: Final Departure from Kathmandu
Leaflet © OpenStreetMap contributors © CARTO

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