The Upper Mustang Trek is a rare and remarkable journey into a preserved Tibetan Buddhist kingdom that was closed to foreigners until 1992. Nestled in the rain shadow of the Himalayas, this region is a high-altitude desert of extraordinary beauty, featuring dramatic red-rock canyons, ochre cliffs, ancient cave dwellings, and the legendary walled city of Lo Manthang, the former capital of the Kingdom of Lo. This is not just a trek; it is a cultural odyssey into a land where time seems to stand still.
The journey begins with a scenic drive to Pokhara followed by a breathtaking mountain flight to Jomsom, landing in the world's deepest gorge, the Kali Gandaki. From here, the trail heads north, leaving the more frequented routes behind. The landscape transforms as you cross into the restricted area at Kagbeni, with vegetation giving way to an arid expanse of sculpted rock formations, whitewashed villages, and fields of barley and buckwheat. The air is filled with the flutter of prayer flags, and the trail is lined with ancient chortens and mani walls, each stone carved with sacred prayers.
The trek's cultural and spiritual heart is Lo Manthang, a 15th-century walled city where the King of Mustang still resides. Here, you will spend a full day exploring its ancient monasteries, including Jampa Lhakhang and Thubchen Gompa, adorned with exquisite murals. A side trip to the sky caves of Chhoser and the oldest monastery in the region, Ghar Gompa (Lo Gekar), reveals a history stretching back over a thousand years. This 17-day itinerary includes the challenging yet rewarding crossing of passes and ample time for deep cultural immersion, offering a profound experience of one of the world's most unique and unspoiled Himalayan cultures.
Highlights of This Trek
- Explore the walled city of Lo Manthang (3,810m), the former capital of the Kingdom of Lo, and visit the King's Palace.
- Discover ancient Buddhist monasteries like Jampa Gompa, Thubchen Gompa, and Ghar Gompa (Lo Gekar), one of Nepal's oldest.
- Witness the mysterious sky caves of Chhoser, carved into sheer cliffs, used for meditation and burial for centuries.
- Trek through a spectacular high-altitude desert landscape of red cliffs, deep gorges, and eroded canyons, shaped by wind and time.
- Experience living Tibetan Buddhist culture in remote villages where traditions remain untouched by modernization.
- Enjoy panoramic mountain views of Dhaulagiri, Annapurna, Nilgiri, and Tilicho Peak from unique vantage points.
































